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Day 2, physical exercise
I am the sort of person that likes to be busy. When an object is in motion, it stays in motion until acted upon by an equal or opposite force. I like having my riding lessons and barn days. I like kayaking on the serene lakes of Oak Mountain State Park. I crave the adrenaline…
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OCD + Christmas
Holidays were designed to bring out all of your anxieties.
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Sleep is a cruel mistress
Introverted, depressed, or anxious? Good luck sleeping. Good luck shutting off the mind that wants to bring up every little thing you have ever said. That demon on your back is pouring poison into your ear to feed it and egg it. It whispers about that time and that thing you said. You anxiously watch…
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An Introvert and Music
Music effects introverts
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When Suicide Hits
Suicide effects everyone differently.
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My Invisible Friend
Depression is that invisible friend that I never grew out of.
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Getting Free
Finding help after hitting my rock bottom.
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My Constant Thoughts
Thoughts that constantly plague me.
My Journey with Depression and Anxiety 