I recently binge watched a new Netflix series called, “Spinning Out”. Aptly named for the main character, Kat Baker, who suffers from bipolar disorder with her mother. The family is … Continue reading Emotionally Confused
Category: Anxiety
Out of the Darkness
I participated in the American Foundation for Suicide Prevention’s “Out of the Darkness” walk in my community. I was nervous about going, but found myself overwhelmed by all of the support…
The Weight
The Burden Shakespeare put it best when he said “…uneasy lies the head that wears a crown…” There is a heavy burden that goes along with being in charge or … Continue reading The Weight
Boundaries… Day 3
It would seem that my daily boundary pondering has turned into a weekly thing. I started off strong, reading the book, making notes and thinking about what I would share. … Continue reading Boundaries… Day 3
Boundaries… Day 2
I started reading a book called Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life by Henry Cloud and John Townsend. … Continue reading Boundaries… Day 2
Boundaries… Day 1
I will be exploring boundaries. The first step will be for me to understand them!
“What have I become?”
When you go through the end of a major relationship, be it a love relationship or friendship, there are is a road to recovery you have to travel. It’s not … Continue reading “What have I become?”
